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Tennis / Golfer's Elbow
ORTHOPEDIC

Tennis / Golfer's Elbow

Lateral epicondylitis (tennis elbow) or medial epicondylitis (golfer's elbow) causing elbow pain from overuse.

About Tennis / Golfer's Elbow

These conditions involve tendon inflammation at the elbow from repetitive activities. Our treatment addresses the underlying cause while providing pain relief and promoting healing.

Common Causes

  • Repetitive gripping or wrist extension
  • Racket sports with poor technique
  • Manual labor (painting, carpentry)
  • Computer use with improper setup
  • Sudden increase in activity load

Treatment Approaches

  • Eccentric strengthening exercises
  • Soft tissue massage and friction
  • Dry needling
  • Counterforce bracing
  • Activity modification
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Expected Recovery Time

6–12 weeks with consistent treatment

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When to Seek Help

Don't ignore elbow pain — early treatment prevents chronic tendinopathy.

Ready to Start Your Recovery?

Book a consultation with Dr. Sagar Dixit and get a personalised treatment plan for Tennis / Golfer's Elbow.

📍 PLOT NO. 12, GANGANAGAR, BHUBANESWAR - 751001