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Low Back Ache
ORTHOPEDIC

Low Back Ache

Comprehensive management for acute and chronic low back pain of various causes.

About Low Back Ache

Low back pain is one of the most common conditions we treat. Our evidence-based approach addresses the root cause while providing immediate pain relief and long-term prevention strategies.

Common Causes

  • Disc herniation or bulge
  • Muscle or ligament strain
  • Poor posture and prolonged sitting
  • Spinal stenosis
  • Spondylolisthesis

Treatment Approaches

  • Core stabilization training
  • McKenzie method exercises
  • Lumbar mobilization and manipulation
  • TENS and ultrasound therapy
  • Posture and lifting technique education
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Expected Recovery Time

Acute: 2–6 weeks; Chronic: 8–12 weeks

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When to Seek Help

Seek immediate care if pain is accompanied by leg weakness, bladder/bowel changes, or follows trauma.

Ready to Start Your Recovery?

Book a consultation with Dr. Sagar Dixit and get a personalised treatment plan for Low Back Ache.

📍 PLOT NO. 12, GANGANAGAR, BHUBANESWAR - 751001